About the Artist

Stephanie Sammons is a Dallas-based Americana and folk singer-songwriter known for her introspective storytelling and clear, emotive vocals. A two-time Kerrville New Folk finalist, she released her acclaimed debut album, Time and Evolution, in 2024. Produced by Mary Bragg, the record explores themes of faith, identity, and personal growth. Balancing her music career with work as a financial planner, Sammons draws inspiration from mentors like Mary Gauthier to create authentic, narrative-driven songs.

Stephanie Sammons

About the Episode (Episode 120)

Reinvention and Reconciliation: A Conversation with Stephanie Sammons

Stephanie Sammons is a voice of wisdom in the Americana scene, crafting songs that explore authenticity and second chances. A former business executive and current financial planner, she released her debut album, Time and Evolution, in 2024 and is currently preparing a follow-up project for 2026. In this episode of Curious Goldfish, Sammons sits down with Jason English to discuss the delicate balance between her "day job" and her late-blooming music career.

The "Go Pro" Mindset

Sammons views her dual career not as a conflict, but as a "build your own adventure". After years of "dabbling" with the guitar, she decided to "go pro" by treating her art with the same discipline as her business. She credits songwriter Mary Gauthier for giving her the "permission" to claim the title of songwriter. Sammons realized that her excuses—ranging from age to client perceptions—were merely "self-imposed limitations". As she poignantly notes, "I don't want to die with regret".

Healing Through Songwriting

Much of Sammons' work serves as a "personal journal" for processing a conservative Southern Baptist upbringing and her journey as a queer woman. Her song "Innocence Lost" uses childhood vignettes, like shooting a bird with a BB gun, to explore the irreversible nature of experience. "Billboard Sign" touches on the deepest form of rejection, quoting her father’s past ultimatum: "Don't bother coming home unless you plan to come alone".

The Path to Reconciliation

Despite a "decade of disconnection," Sammons successfully reconciled with her parents. She describes a "mutual respect" that exists today, even though they still hold different belief systems. This hard-won peace came only after she "let go of the rope," realizing she had done all she could. Today, her parents are active grandparents to her children, proving that connection can survive even the sharpest ideological divides.

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